Download Vertigo and Disequilibrium by Peter C. Weber (.ePUB)

Vertigo and Disequilibrium: A Practical Guide to Diagnosis and Management by Peter C. Weber
Requirements: ePUB Reader, 15.5MB
Overview: [Vertigo and disequilibrium] work-up is a daunting and intimidating task….This book successfully addresses common misunderstandings and lays out a systematic approach….This makes the task of opening the “black box” that is the vestibular system appear less daunting and puts the reader at ease. — American Journal of Neuroradiology

…I really like that this book contains information relevant to many different professions working with the vestibular system and the dizzy patient….this book offers a good foundation for someone who is just starting to work with vestibular patients. — Canadian Audiologist

This updated edition provides a comprehensive basis for understanding, identifying, and treating the underlying multifactorial etiologies of dizziness and imbalance. Vertigo is a common malady for which patients seek treatment, yet the vestibular system and its associated disorders are often misunderstood. This book effectively demystifies this topic, with clinical pearls and knowledge from foremost experts in the field.
Genre: Non-Fiction, Health

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Download Map My Ride+ GPS Cycling v18.1.0 [Paid]

Map My Ride+ GPS Cycling v18.1.0 [Paid]
Requirements: 4.1+
Overview: Turn your phone into the ultimate cycling computer. All the features of the award-winning MapMyRide basic app PLUS: no ads!

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Map My Ride+ – GPS Cycling, Riding, Mountain Biking, Workout Tracking and Calorie Counter
Start riding with the MapMyRide+ community. Record GPS-based activities to view detailed stats; connect with 400+ devices to import and analyze all your data in one place; log over 600 different activity types.

New Android Wear app allows you to start tracking and keep an eye on your progress all from your wrist.

Get the Plus app now for an ad-free experience!

ALL THE FEATURES YOU NEED TO SUCCEED

☆ Gear Tracker – Add your athletic shoes and start tracking mileage with Gear Tracker. Help yourself avoid common injuries and get notified when it’s time for a new pair.
☆ 600+ Activities – Log and record workouts with the largest selection of activities, including running, cycling, walking, gym workouts, cross training, yoga and tons of others.
☆ Workout Stats – Record GPS-based workouts with customizable voice feedback for precise stats like pace, route, distance, calorie burn, elevation profile and more.

SHARE FITNESS & NUTRITION DATA
☆ Share Data – Sync your account with other health and nutrition apps like MyFitnessPal and Google Fit.

TRAIN LIKE A PRO WITH MVP MEMBERSHIP
☆ Go MVP – Be a premium member for an ad-free experience and access special features like heart rate analysis, personal training plans, audio coaching, and Live Tracking.
☆ MVP Members Only – Enjoy exclusive offers and promotions from our partners.

JOIN THE COMMUNITY
☆ Activity Feed – Share your progress and see what friends are doing on your Activity Feed. Whether you’re a beginner, casually active, looking to rededicate yourself to fitness or an athletic enthusiast, you’ll fit in perfectly with our 30+ million member strong community.
☆ Social – Share your progress and workouts with friends on social media.

MORE FEATURES ON THE WEB
☆ 24/7 Activity Graph – Connect devices to view steps, sleep, workouts and more, all in one expertly designed graph.
☆ Import Data – We make it easy to connect and import data from the best activity tracking devices in the industry. Connect devices from Jawbone, Misfit, Fitbit, Garmin, Withings and more (Bluetooth Smart™ and ANT+™).
☆ Challenges – Join Challenges for some friendly, virtual competition, climb the leaderboards and win prizes.
Be sure to visit us at http://www.MapMyFitness.com for the full experience.

Should you choose to upgrade to MVP, payment will be charged to your Google Wallet account at confirmation of purchase. The monthly subscription costs USD 5.99 per month while the yearly subscription costs USD 29.99 per year or USD 2.50 per month. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off on wallet.google.com and click on ‘Update or cancel your subscription’ on the Transactions page after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a subscription to MVP.

Find the full terms and conditions, and our privacy policy, at http://www.mapmyfitness.com/terms_of_use and http://about.mapmyfitness.com/about/user-privacy-policy/ respectively.

WHAT’S NEW

* Sharing to social networks is now easier using native Android sharing.
* Under Armour connected footwear users can continue to track workouts with or without their phone and can now see splits for treadmill workouts.
* See your cadence and stride length with the latest Under Armour connected running shoes with HOVR technology—available February 2018.
* Keep an eye out for our new live counter showing how many miles/km the UA community has tracked in 2018!

This app has no advertisements

More Info:

http://play.google.com/store/apps/details?id=com.mapmyrideplus.android2

Download Instructions:
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Download Simple Habit Meditation v1.26.0 [Subscribed]

Simple Habit Meditation v1.26.0 [Subscribed]
Requirements: 4.4+
Overview: 5 minute meditations designed by a Harvard psychologist. Reduce stress, improve focus, breathe, and sleep better with meditations guided by world’s best meditation teachers. Recommended by Business Insider.

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FEATURED ON
*** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016
*** Featured on Forbes, Huffington Post, TechCrunch, Venture Beat, Lifehacker, Engadget

WHY SIMPLE HABIT?
• Free to download – you have nothing to lose!
• Only 5-minutes per day to improve your life
• New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks
• Perfect for busy lifestyles – meditate with Simple Habit’s On-the-Go meditations
• Guided meditations for specific symptoms and goals (sleep, stress, depression, and more)
• Guided meditations for specific life situations (morning, commute, tough day at work, and more)

BENEFITS OF MEDITATION
• Improved focus throughout the day
• Reduce stress and anxiety
• Get a better night’s sleep
• Increased self-awareness and sense of perspective
• Be an effective leader
• Be a better listener
• Tackle different life challenges
• Enjoy better relationships
• Be happier

UNLIMITED PREMIUM SUBSCRIPTION
• $11.99/month – now $9.99 Launch Special!
• $99.99/year – now $69.99 Launch Special!
• $399.99 lifetime – now $299.99 Launch Special!

Simple Habit offers two auto-renewing subscription options. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Google account. You can turn off auto-renew at any time from your Google account settings, but refunds will not be provided for any unused portion of the term. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH SIMPLE HABIT
Website – http://www.simplehabitapp.com/
Facebook – http://www.facebook.com/simplehabitapp/
Instagram – http://www.instagram.com/simplehabitapp/
Twitter – http://twitter.com/simplehabitapp

Any questions or feedback? Reach out to us at [email protected] (mailto:[email protected]). Thanks for using Simple Habit :)

Privacy Policy – http://www.simplehabitapp.com/privacy
Terms and Conditions – http://www.simplehabitapp.com/tos

This app has no advertisements

More Info:

http://play.google.com/store/apps/details?id=com.simplehabit.simplehabitapp

Download Instructions: PREMIUM Subscription Unlocked
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Download The Instant Productivity Toolkit by Len Merson (.PDF)

The Instant Productivity Toolkit: 21 Simple Ways to Get More Out of Your Job, Yourself and Your Life, Immediately by Len Merson
Requirements: PDF Reader, 3.7 mb
Overview: Organization expert Len Merson’s strategy for managing information flow and structuring workspace helps readers establish a healthy discipline and gain more control of their time—for the rest of their lives! Readers will learn how to set realistic goals that create more time for the things that really matter—family, recreation, hobbies and personal time.
Genre: Nonfiction > Self-Help

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Download Life Lessons by Elisabeth Kübler-Ross (Kubler-Ross) (.ePUB)

Life Lessons: How Our Mortality Can Teach Us About Life And Living by Elisabeth Kübler-Ross, David Kessler
Requirements: ePUB Reader, 277KB | Retail
Overview: Is this really how I want to live my life?

Each one of us at some point asks this question. The tragedy is not that life is short, but that we often see only in hindsight what really matters.

In this, her first book on life and living, Elisabeth Kübler-Ross joins with David Kessler to guide readers through the practical and spiritual lessons we need to learn so that we can live life to its fullest in every moment. Many years of working with the dying have shown the authors that certain lessons come up over and over again. Some of these lessons are enormously difficult to master but even the attempts to understand them can be deeply rewarding. Here, in fourteen accessible chapters, from the Lesson of Love to the Lesson of Happiness, the authors reveal the truth about our fears, our hopes, our relationships, and above all, about the grandness of who we really are.
Genre: Non-fiction | Health, Fitness & Medical

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Download Passing Judgment by Terri Apter (.ePUB)(.MOBI)

Passing Judgment: Praise and Blame in Everyday Life by Terri Apter
Requirements: ePUB / MOBI Reader, 1.4MB | Retail
Overview: Terri Apter reveals how everyday judgments impact our relationships and how praise, blame, and shame shape our sense of self.

Do you know that praise is essential to the growth of a healthy brain? That experiences of praise and blame affect how long we live? That the conscious and unconscious judgments we engage in every day began as a crucial survival technique? Do you think people shouldn’t be judgmental? But, how judgmental are you, and how does this impact your relationships? “Keenly perceptive” (The Atlantic) psychologist and writer Terri Apter reveals how everyday judgments impact our relationships, and how praise, blame, and shame shape our sense of self.

Our obsession with praise and blame begins soon after birth. Totally dependent on others, rapidly we learn to value praise, and to fear the consequences of blame. Despite outgrowing an infant’s dependence, we continue to monitor others’ judgments of us, and we ourselves develop what relational psychologist Terri Apter calls a “judgment meter,” which constantly scans people and our interactions with them, and registers a positive or negative opinion.

In Passing Judgment, Apter reveals how interactions between parents and children, within couples, and among friends and colleagues are permeated with praise and blame that range far beyond specific compliments and accusations. Drawing on three decades of research, Apter gives us the tools to learn about our personal needs, goals and values, to manage our biases, to tolerate others’ views, and to make sense of our most powerful, and often confusing, responses to ourselves and to others.
Genre: Non-fiction; Self Improvement

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Download Sworkit Personalized Workouts v8.0.3 [Premium]

Sworkit Personalized Workouts v8.0.3 [Premium]
Requirements: 4.0.3+
Overview: We created Sworkit so you don’t have to feel guilty for skipping the gym!

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Sworkit allows you to customize and play Personalized Video Workouts:
•  Choose from strength, cardio, yoga or stretching.
•  Select any time from 5 to 60 minutes.
•  Follow the video trainer to know exactly what to do!

Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.
Join the 20 million people who have downloaded Sworkit apps to help achieve your own fitness goals.

Sworkit was rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). Also unlike other apps in the study that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready.

Sworkit routines guide you through videos demonstrated by professional personal trainers.

Syncs with Google Fit & MyFitnessPal

Just choose your high-level focus area between Strength, Cardio, Yoga / Pilates, and Stretching, and then pick among any of our dynamic length video workouts.

OR

Create your own CUSTOM WORKOUTS (or modify any existing one) using any exercise in our library for a fully personalized experience. Perfect for:
– Focused Routines – Target any areas such as abs, back, butt, chest, hips, legs, stomach, thighs, etc.
– Injury Recovery – Remove moves you can’t do, or add rehabilitative ones
– New Challenges – We’ve had people insert running in place and pushups between every other exercise for the ultimate bootcamp!
– Coach Created Training – For personal trainers, sports trainers, physical therapists, PE teachers and more.

Download free custom Sworkouts like Low Impact (No Jumping), Pregnancy – Full Body, Beginner/Intermediate/Advanced Full Body, Runner’s Warm-up, Office Chair Stretch, ABsolutely Awesome, Plyometrics, Golfer Sworkout, Around the Office, Surfer Sworkout and more.

DON’T limit yourself to the 7 Minute Workout’s same 12 BORING exercises…

DON’T feel guilty for skipping the gym…
– That long day at work.
– When you have to travel.
– That morning you slept in.
– Your newborn baby.

Sworkit. Simply WORK IT.

Recommended by USA Today, Mashable, LifeHacker, Gizmodo, Brit+Co, Army Times, Wormen’s Running, Mens Health and many more.

——————————————————-

*** Why upgrade to Sworkit Premium? ***

#1 Ad-Free Workouts
#2 Exclusive Low Impact Exercises for Beginners and Older Adults
#3 Set custom exercise intervals
#4 Save unlimited custom workouts (plus additional editing capabilities)
#5 Exclusive pre-built workouts
#6 "Ask a Trainer" feature
#7 LAST BUT NOT LEAST: To show your love for Sworkit!!!

——————————————————-

Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $4.99 and a yearly subscription for $39.99. Each subscription is auto-renewing. Subscription applies to Sworkit – Workout Trainer

WHAT’S NEW

Sworkit users just like you are completing over 30,000 workouts per day. Whether you are following one of our 6 week plans, choosing individual workouts, or even making your own with our custom workout builder, we’re hard at work each day to make sure you have the best experience possible.
This update includes bug fixes for warm-ups and our 30 day January challenge.
We’d love to hear how Sworkit is helping make a difference in your life. Send us your story at [email protected]

This app has no advertisements

More Info:

http://play.google.com/store/apps/details?id=sworkitapp.sworkit.com

Download Instructions: PREMIUM features Unlocked
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Download Get Strong for Women by Alex Silver-Fagan (.PDF)

Get Strong for Women: Lift Heavy – Train Hard – See Results by Alex Silver-Fagan
Requirements: Any PDF Reader, 70.3mb
Overview: A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.
Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a powerful, healthy body. Forget the waif-like model: girls with muscle prove that strong is beautiful, so it’s time to brave the pain for the gain to get the body you want. This fitness manifesto provides clear, step-by-step exercise instruction as well as easy-to-follow workout programs so you can enter the weight room with confidence and become your strongest self. Using strength-training, cardio, and weight-lifting exercises, Get Strong for Women gives you the tools you need to build muscle, burn fat, and get a strong, fit body.
Genre: Non-Fiction> Fitness

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Download 12 Rules for Life by Jordan B Peterson (.ePUB)(.AZW3)

12 Rules for Life: An Antidote to Chaos by Jordan B Peterson
Requirements: Epub or AZW3 reader, ~2.0 MB
Overview: What are the most valuable things that everyone should know?

Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world’s most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.

In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.

Drawing on vivid examples from his clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity’s oldest myths and stories, Peterson takes the reader on an intellectual journey like no other. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.
Genre: Health, Fitness & Medical

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Download Instructions:
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Download GymACE Pro: Workout & Body Log v1.3.1-pro [Paid]

GymACE Pro: Workout & Body Log v1.3.1-pro [Paid]
Requirements: 4.1+
Overview: GymACE is the most versatile and most efficient workout log for strength training, weight lifting and bodybuilding – with or without weights, at home or in the gym. Grow bigger – get stronger.

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GymACE is the most versatile and most efficient workout log for strength training, weight lifting and bodybuilding – with or without weights, at home or in the gym. Grow bigger – get stronger.

Key features:
• Huge exercise database with descriptions and images.
• Customize workouts, exercises and categories, turn off the integrated database, and/or link your own exercises to integrated exercises.
• You can do each exercise one after another, but you can also skip exercises, do them in a different order, or do extra ones. You can also do as many sets as you want, or as the situation in the gym requires. GymACE does not restrict you in any way.
• Suggests weight and reps based on previous sets and sessions.
• Has three countdown timers to monitor your rest periods. They can be set to start automatically when you enter a set or switch to the next exercise.
• You view your results in a concise, compact format grouped by session date and exercise. With the Calendar view you can view an entire month of workouts at a glance.
• Shows your previous workout results right on the input screen, so you know what your goal is – no searching, no tabbing, it’s just there.
• Calculates your One Rep Max for each set and tracks your all-time best, which it celebrates with a user selectable sound effect.
• Track your records
• Draws a graph of your One Rep Max, repetition, volume or weight history for each exercise.
• Detailed body statistics with predefined and custom data fields
• Synchronizes with Withings Body Scales
• Smart handling of body-weight routines (count reps) vs. weight routines (calculate One Rep Max).
• Records cardio exercises with custom data fields.
• Supports multiple sessions per day as well as overnight sessions.
• Annotate sessions and send session reports via e-mail
• Backup and restore the database via Google Drive.
• Compatible with international weight units and allows for decimal weights.
• GymACE is available for Android and Windows Phone

News and release notes:
http://www.facebook.com/gymaceapp

What’s New:

Display of session duration and pause time on the training page

This app has no advertisements

More Info:

http://play.google.com/store/apps/details?id=com.appatary.gymace.pro&hl=en

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